Rotary Club of Glen Waverley
We meet Mondays at 6:30 PM
Village Green Hotel, Cabaret Room
Springvale Rd and Ferntree Gully RdMulgrave, Vic 3170Australia
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Jennifer is a dietitian from the south coast of NSW. She recently published a book called "Baby Boomers, Bellies and Blood Sugars: How to lose inches, lower blood sugars and get your energy and life back". Jennifer has been invited to speak at clubs in her area and her favourite topic, "One diet does not fit all", has been well received.
In the talk Jennifer explained the basis of the current belief that low-fat diets are healthy, why this is not true for everyone and the consequences of low-fat eating that we are now seeing. She also explained why some people gain weight around the middle and how those unwanted inches can best be lost.
Her website has more details on Jennifer, her publications and the book for those interested in learning more. The website is: www.babyboomersandbellies.com
March is Rotary International's Literacy Month.During the month we have handed out children's books to new parents at the Waverley Private Hospital. I found it most rewarding and the comments from the New Mums and Dads were very positive. Some Rotarians and partners also purchased books for their grandchildren. Jill and one of the nursing staff at Waverley Private Hospital with Mem Fox's book "Ten Little Fingers and Ten Little Toes"..
The Four-Way Test of the things we say and do